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How To Preserve Bok Choy

Bok choy, a type of Chinese cabbage, is a cool weather crop that can be grown throughout the United States. Bok choy is a good source of vitamins A and C.

How To Preserve Bok Choy

Bok choy can be preserved by blanching and freezing. Blanch bok choy in boiling water for two minutes, then plunge into ice water. Drain and place in a single layer on a baking sheet. Freeze for one hour, then transfer to a freezer bag.

A sharp knife, a cutting board, and some Ziploc bags.

  • Trim the root end off the bok choy and cut the stalks in half crosswise
  • Fill a sink or large bowl with cold water and ice
  • Swirl the bok choy in the water

– Bok choy is a leafy green vegetable that is related to cabbage. – Bok choy is high in Vitamin A, Vitamin C, and calcium. – Bok choy can be eaten raw or cooked. – To preserve bok choy, store it in a plastic bag in the refrigerator.


Frequently Asked Questions

Can I Freeze Fresh Bok Choy?

Yes, you can freeze fresh bok choy. However, the quality may not be as good as when it is fresh.

How Long Can You Keep Bok Choy In The Fridge?

Bok choy can be stored in the fridge for up to 5 days.

How Long Can Bok Choy Stay In The Fridge?

Bok choy can stay in the fridge for up to a week.


In The End

Bok choy can be preserved by blanching and freezing. To blanch, submerge the bok choy in boiling water for about 1 minute then plunge into ice water. After it has cooled, dry off the bok choy and place in a freezer bag. It can be stored in the freezer for up to 6 months.

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