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How To Use Frozen Veggies In Stir Fry

A stir fry is a quick and easy way to cook fresh vegetables. Frozen vegetables can also be used in a stir fry with great results. Just make sure that the frozen vegetables are thawed before adding them to the pan.

How To Use Frozen Veggies In Stir Fry

Frozen veggies can be used in stir fry, but it is important to thaw them properly before you add them to the pan. If you add frozen veggies to a hot pan, they will likely cook unevenly and be very mushy. Instead, thaw the veggies in the refrigerator overnight or in a microwave-safe bowl with a little water for about 2-3 minutes. Once they are thawed, you can add them to your stir fry recipe.

-Frozen veggies -Stir fry pan -Oil -Salt -Pepper

  • Take the frozen veggies out of the freezer and let them thaw
  • Once they are thawed, cook them in a pan with some oil over medium heat
  • Stir them around until they are cooked through

Some people might not like the taste of frozen vegetables. They can be used in stir fry, but they need to be thawed first. The best way to do this is by using the microwave. You can also use a steamer, or put them in a pot of boiling water for a few minutes. After they are thawed, you can add them to your stir fry recipe.


Frequently Asked Questions

Should I Thaw Frozen Vegetables Before Sauteing?

Yes, you should thaw frozen vegetables before sauteing. Thawing the frozen vegetables will help them cook evenly and prevent them from sticking to the pan.

Can You Cook Frozen Vegetables Straight From The Freezer?

Yes, you can cook frozen vegetables straight from the freezer. However, the cooking time may vary depending on the type of vegetable. For example, broccoli takes about 8 minutes to cook while peas take about 3 minutes.

What Is The Best Way To Cook Frozen Vegetables?

There is no one right way to cook frozen vegetables. Some people like to steam them, while others prefer to microwave them.


To Review

Stir fry is a versatile dish that can be made with a variety of ingredients, including frozen vegetables. Frozen vegetables are a convenient and affordable way to add freshness and flavor to your stir fry. Simply thaw the vegetables according to the package directions, then add them to your favorite stir fry recipe.

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