Applesauce can be substituted for sugar in recipes in order to reduce the caloric content and make the dish more healthy. One cup of applesauce contains about 120 calories, as opposed to the 400-plus found in a cup of white sugar. In addition, applesauce add fiber and vitamins to a recipe. When substituting applesauce for sugar, start by replacing half the amount of sugar called for in the recipe with applesauce. If a recipe calls for one
How To Sub Applesauce For Sugar
Applesauce can be substituted for sugar in many recipes. One cup of applesauce is equivalent to one cup of sugar. When substituting, keep in mind that the applesauce will add moisture to the recipe, so you may need to adjust other ingredients, such as liquids or flour. Additionally, the flavor of applesauce will affect the flavor of the recipe, so be sure to taste as you go.
– Blender or food processor – Colander – Measuring cups – Saucepan – Spatula
- Pour the apple mixture into a saucepan over medium heat
- Cook the applesauce, stirring frequently, until it thickens and becomes
- In a food processor or blender, combine apples and water and blend until smooth
on applesauce -Applesauce can be a healthier alternative to sugar in baking recipes. -One cup of applesauce can replace up to 1 cup of sugar in a recipe. -If the recipe calls for more than 1 cup of sugar, additional applesauce may be needed to achieve the desired sweetness. -Applesauce is a good source of fiber and vitamin C.
Frequently Asked Questions
How Do You Substitute Applesauce In Baking?
If a recipe calls for 1 cup of oil, you can substitute ¾ cup of applesauce. If a recipe calls for 1 cup of sugar, you can substitute ½ cup of applesauce.
How Do You Substitute Applesauce For Sugar In Baking?
Apple sauce can be substituted for sugar in recipes 1:1. The end result might be a little more moist, so you might need to experiment a bit to get the desired results.
What Is Apple Sauce Substituted For?
Apple sauce is a common substitution for ingredients like oil, butter, or eggs in baking recipes. It adds moisture and sweetness to baked goods.
To Summarize
There are a few ways to sub applesauce for sugar in recipes. Honey, agave nectar, and coconut sugar are all good substitutes, depending on the recipe. Generally, 1/4 cup of applesauce can be substituted for 1/4 cup of sugar.
