Skip to content

How To Make Bitter Melon Less Bitter

Bitter melon is a type of fruit that is commonly used in Asian cuisine. It has a unique taste that some people find to be bitter. There are a few ways to make bitter melon less bitter, such as soaking it in salt water, cooking it with other ingredients, or adding sugar.

5 Steps to Make Bitter Melon Less Bitter

Keep in mind that the most effective way to remove the bitterness from the dish is to soak the sliced melon in salt water for 30 minutes. The result should be quite less offensive and if you are still paranoid, this process can be repeated. Let’s take a look at Bitter Melon. The bitter melon that we get in the markets is a fruit. When the melon is peeled and cut, it would release more of its bitter juice, so make sure you do this only when you’re ready to cook it. This portion of the melon is most useful for cooking purposes. Bitter gourd, or bitter melon

Bitter melon is a popular vegetable in many Asian cuisines, but it can be difficult to eat because of its strong bitter flavor. Learning how to make bitter melon less bitter can help you enjoy this healthy food more. There are a few different methods you can try, such as soaking the melon in salt water or cooking it with other ingredients that can help balance out the bitter taste. With a little bit of trial and error, you can find a method that works for you and helps you enjoy bitter melon in your favorite dishes.

Step 1: Soak The Bitter Melon In Salt Water For 30 Minutes

Bitter melon is a type of cucumber that is often used in Asian cooking. It has a very strong, bitter flavor that some people find off-putting. Soaking the melon in salt water for 30 minutes helps to reduce the bitterness and make it more palatable.

Step 2: Drain And Rinse The Bitter Melon

Cut the melon in half length-wise and scoop out the seeds. Cut the melon into thin strips and place in a colander. Rinse the strips under cold water for several minutes. This will help to remove some of the bitterness.

Step 3: Slice The Bitter Melon And Remove The Seeds

To make bitter melon less bitter, first slice the melon and remove the seeds. Next, soak the melon in a solution of 1 part vinegar to 3 parts water for 30 minutes. Finally, rinse the melon and enjoy.

Step 4: Cook The Bitter Melon In A Small Amount Of Water For 10 Minutes

If your bitter melon is too bitter, cook it in a small amount of water for 10 minutes. This will help to take the edge off the bitterness.

Step 5: Add A Small Amount Of Sugar To The Bitter Melon

The sugar will help to offset the bitterness of the melon. You may need to add more or less sugar to taste.

Frequently Asked Questions

How Long Do You Soak Bitter Melon?

You should soak bitter melon for at least 30 minutes.

Is Bitter Melon Good For High Blood Pressure?

There is some evidence that bitter melon may help to lower blood pressure. However, more research is needed to confirm these effects.

What’S The Best Way To Prepare Bitter Melon?

The best way to prepare bitter melon is by slicing it thinly and then cooking it briefly. This allows the bitterness to mellow out without losing any of the nutritional benefits.


Bitter melon can be less bitter by removing the seeds and pith, and then slicing it into thin pieces. Soaking the slices in salt water can also help to reduce the bitterness.

Leave a Reply

Your email address will not be published. Required fields are marked *